The practice of dental hygiene is very much like nursing was decades ago. As research outside of dental hygiene continues to push clean teeth into the news, is dental hygiene […]
Anxiety and Stress Anxiety, stress, and the emotional rollercoaster that comes along with it and how it affects the people around you. No one likes to be stressed, unfortunately, in today’s fast-paced […]
Buteyko Performance Breathing. Buteyko Performance Breathing is something that most people have not heard of yet. Imagine crossing that finish line, playing extra min. in an important game to […]
Anxiety Tongue Breathing Together Anxiety breathing is a very uncomfortable feeling. The heart races, breathing may be shallow or noticeable so that attention is drawn to it. It may come […]
Acid Reflux and GERD and your tongue? Why do you need to know? Acid reflux and GERD can be made worse if your tongue doesn’t work right. The tongue is […]
Consequences of Poor Chewing The knowledge in the world of dentistry is expanding. Dentistry now includes the study of myofunctional therapy. Dental hygienists around the world are learning about workings of the […]
Chewing for health and the Benefits In the coming months and years, the idea of chewing and learning about the mechanics of chewing will become all the rage. The physiological […]
What’s High Altitude at Sea Level breathing? Why do you need to know? High altitude breathing has been going on for years. Most people have heard about elite athletes […]
Is breathing and sleeping with fall allergies possible? Is breathing and sleeping with fall allergies possible? Breathing and sleeping with allergies can make us breathe with our mouths open and […]