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Spread the loveWe are going to re-frame the 10000 steps narrative; this term is a marketing ploy by a Japanese company who invented the pedometer, they called it 10000 steps so that’s the reason. The facts are that sitting is the new smoking sitting is so detrimental to our health that it is as bad as smoking…

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Spread the loveOur today’s topic on primal air is Alzheimer’s disease. Shirley Gutkowski is hosting along with Dr. Shalom Samuel. They will be doing Alzheimer’s awareness month, with their guest of show Angie stone. Who is Angie Stone? The guest on the show has different roles but don’t be confused that she is a singer. She began her career as a…

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Spread the loveShirley Gutkowski oral myofunctional therapists of primal air and Dr. Shalom Samuels of Shalom Family Chiropractic discussed the global employee health and fitness; Let us listen to this conversation to get benefit and maintain our fitness & health.   Today they talk about a topic that they already cover on spot for health on their half-hour show on KSUN which is a global…

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Spread the loveEvolution is no longer happening in humans. With advances in medicine, we are living longer and healthier than ever. But, now other forces at work make us sicker and sicker. Shirley Gutkowski discusses several case studies which may entice you & grab your attention. How is the advent of seed oils problematic for…

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Spread the loveWe are at primal air talking today with Dr. Shalom Samuels of Shalom family chiropractic; Our topic for today’s discussion is “Curve of the neck.”  Do we have the curve of the neck by birth? We do not have the curve on our neck; when we are born. We do belly exercises with…

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Spread the loveWe choose “Can you mimic breastfeeding or just breast milk’’ as our topic because it is floating on the internet.You won’t believe what you can do to make sure your child won’t need braces, reduce chances of allergies and swollen tonsils. How myofunctional therapist helps infants of breastfeeding mothers? Myofunctional therapists work with…

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Spread the loveDr. Shalom & Shirley Gutkowski discussed the collaborative care for breathing, TMJ pain and tongue restrictions.They discussed how the tongue affects the ability to breathe with the nose. How we help people breathe better? Most people don’t have airway space so they become mouth breathers especially when they are sleeping which make their…

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Spread the loveShirley & Dr. Shalom discussing about the effects of prolong sitting. Sitting has been considered as adverse as smoking. Surprisingly, it was Shirley’s topic in her podcast 10 years ago.They discussed how to sit, why to sit, when to sit, what to do in between sitting so that you optimize your health and…

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Spread the loveShirley & Dr. Shalom talking about difficulty breathing, they had chosen breathing as their topic because they noticed so many changes to the face in last few years. Whom help is needed in case of difficulty breathing? We need a lot of people to help along breathing, chiropractors are important, dentist are important,…

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Spread the loveIn this video Shirley and Dr Shalom discussed why chiropractic care is essential. Shirley also announces re-launching of The Spot of Health with Dr. Shalom to bring in chiropractic kind of things. Little bit about Dr. Shalom Samuel; She is Family Chiropractor in Sun Prairie, You can know more about her by visiting…

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