Posts by PrimalAir
Sugar, Sugar! Ah Honey, Honey… Xylitol?
Buteyko Breathing Method
The airway is proving to be most of all important in preventive medicine. Issues affecting the airway, starting in infancy, can be prevented or treated by using orofacial myofunctional techniques (OMT). In adults, a combination of OMT and breathing retraining can improve many health markers.
Read MoreOrofacial Myofunctional Therapy
With OMT our job is to get the tongue to the roof of the mouth as a natural landing spot and teach it to stay there. In children, the use of the tongue in this way will apply pressure to the palate to increase its size naturally. Poor tongue placement or use can interfere with…
Read MorePracticing Dental Hygiene with Shirley Gutkowski
The practice of dental hygiene is very much like nursing was decades ago. As research outside of dental hygiene continues to push clean teeth into the news, is dental hygiene keeping up? What are the holes in dental hygiene research? Let’s explore! Cross Link Radio, health from the eye teeth on down. I’m here to…
Read MoreShirley Gutkowski Interviewed by Carrie Ibbetson
If you know someone who breathes, or you rely on breath yourself, then this podcast if for you. Shirley is an accomplished dental hygienist, oral myofunctional therapist, blogger, podcaster, speaker, writer, envelope pusher, clinical agitator, and entrepreneur. Her newest venture Primal Air OMT and Breathing retraining will open in 2016 where she will focus on…
Read MoreFigit
Figit for Your Digit Finger Massager for Relief Stress and Help Relax Order a Figit online now About the product Helps Ease Stiff Joints Its Unique wire ring features tiny points which gently massage the fingers Keep your hands busy The figit is for people that tend to bite or pick at their fingernails thru out…
Read MorePrimal Air and Sports News-Jan 28 2017
Primal Air with Sports News Primal Air and Sports News with host Rich Reynolds on CW57. Hello everyone, Sports news reaches out to the community about local sports and the teams behind the players. Sports News keeps the surrounding communities keep up to date on the sports world by having interviews with local athletes, coaches,…
Read MoreTalking about Anxiety and Stress on The Spot for Health
Anxiety and Stress Anxiety, stress, and the emotional rollercoaster that comes along with it and how it affects the people around you. No one likes to be stressed, unfortunately, in today’s fast-paced world it’s, go, go, go and keep up, keep up. The more you have the more stress you have to manage. Today on The…
Read MoreButeyko Performance Breathing CW57
Buteyko Performance Breathing. Buteyko Performance Breathing is something that most people have not heard of yet. Imagine crossing that finish line, playing extra min. in an important game to help them win, or going that extra mile and not struggling to finish. Buteyko Performance Breathing takes the huffing and puffing out of the end…
Read MoreAnxiety and your Tongue Breathing Together
Anxiety Tongue Breathing Together Anxiety breathing is a very uncomfortable feeling. The heart races, breathing may be shallow or noticeable so that attention is drawn to it. It may come out of the blue for no good reason, and anxiety can affect our patients’ quality of life in a negative way. What’s a dental hygienist…
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