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Articles

Shirley-Myotape

How mouth taping help to achieve healthy breathing

Sleeping Positions

Alter sleeping position-To get rid of Snoring

snoring effects-01

Adverse affects of snoring on health-Need Solutions?

What is the Snoring Complex and why should you care

Blogs

Talking about Anxiety and Stress on The Spot for Health

Buteyko Performance Breathing CW57

Anxiety and your Tongue Breathing Together

Acid Reflux and GERD and your tongue

Consequences of Poor Chewing in all ages

Chewing for health and the Benefits it has

High Altitude and Sea Level breathing techniques

Is breathing and sleeping with fall allergies possible?

Updates

Shirley-Myotape

Interested to know about Mouth Taping

covid breathing restoration-01

COVID breathing restoration is possible-Primal Air

Friday Feast

Sugar, Sugar! Ah Honey, Honey… Xylitol?

Videos

Can you mimic breastfeeding or just breast milk?

Collaborative Care for breathing, TMJ pain, and tongue restrictions

Sitting is new Smoking

Sitting is the new Smoking

Breathing Excercise

Difficulty Breathing could be sort out with Breathing Exercises

Relaunching Spot of Health

Why chiropractic care is essential?

Shirley Interviews Dr Shalom

Shirley conversation with Dr.Shalom (Chiropractor)

Buteyko Breathing Method

Buteyko Breathing Method

Orofacial Myofunctional Therapy

Orofacial Myofunctional Therapy

Talking about Anxiety and Stress on The Spot for Health

Snoring Complex treatment with Ellen Barrett

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