alzhiemer's prevention

Shirley Gutkowski, the owner of Primal Air along with her co-host Dr. Shalom Samuel of Shalom Family Chiropractors brings a new episode of The Spot for health. The topic of the episode is Alzheimer’s prevention which is a sequel to their previous episode. The guest of the show is Angie Stone who is a longevity expert and Certified Dementia Practitioner. They discussed how you…

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tips to improve sleeping

Hello everybody thanks for joining us again on another episode of the spot for health where Primal Air bring Sun Prairie health care providers and information related to better breathing. Shirley Gutkowski and Dr. Shalom Samuel of Shalom Family Chiropractic talked about the solutions to the sleeping issues. They talked about what interferes with sleep, and what supports sleep in this episode. Shalom prefers to sleep…

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1 step to 10000 steps-primal air

We are going to re-frame the 10,000 steps narrative; Actually the 10,000 steps is a marketing ploy by a Japanese company who invented the pedometer, they called it 10,000 steps so that’s the reason. The facts are that sitting is the new smoking sitting is so detrimental to our health that it may be as bad as…

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what is Alzheimer disease

Our today’s topic on primal air is Alzheimer’s disease. Shirley Gutkowski is hosting along with Dr. Shalom Samuel. They will be doing Alzheimer’s awareness month, with their guest of show Angie stone. Who is Angie Stone? The guest on the show has different roles but don’t be confused that she is a singer. She began her career as a dental technician…

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global employee health and fitness

Shirley Gutkowski oral myofunctional therapists of primal air and Dr. Shalom Samuels of Shalom Family Chiropractic discussed the global employee health and fitness; Let us listen to this conversation to get benefit and maintain our fitness & health.   Today they talk about a topic that they already cover on spot for health on their half-hour show on KSUN which is a global employee health…

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Evolution is no longer happening in humans. With advances in medicine, we are living longer and healthier than ever. But, now other forces at work make us sicker and sicker. Shirley Gutkowski discusses several case studies which may entice you & grab your attention. How is the advent of seed oils problematic for general health?…

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curve of the neck

We are at primal air talking today with Dr. Shalom Samuels of Shalom family chiropractic; Our topic for today’s discussion is “Curve of the neck.”  Do we have the curve of the neck by birth? We do not have the curve on our neck; when we are born. We do belly exercises with kids to…

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can-you-mimic-breastfeed-or-just-breastmilk

We choose “Can you mimic breastfeeding or just breast milk’’ as our topic because it is floating on the internet.You won’t believe what you can do to make sure your child won’t need braces, reduce chances of allergies and swollen tonsils. How myofunctional therapist helps infants of breastfeeding mothers? Myofunctional therapists work with the muscles…

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Shirley & Dr. Shalom discussing about the effects of prolong sitting. Sitting has been considered as adverse as smoking. Surprisingly, it was Shirley’s topic in her podcast 10 years ago.They discussed how to sit, why to sit, when to sit, what to do in between sitting so that you optimize your health and get benefited.…

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